HELLO!

 

Welcome to NIMBLE Fitness! 

 

The place where your health and wellbeing is put first through Personal Training and Female Group Fitness sessions. 

I use a combination of pilates, cardio, resistance, low impact/high impact, and functional movement to sculpt you into NIMBLE, toned, lean bod, ready to take on the world. I’ll teach you to move your body at the level that is right for you.

 

Now let’s get NIMBLE.

 

Personal Training | Female Group Fitness | LIT | Pilates | Pre + Post Natal

 

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Jen Telfer 

Founder and Head Trainer

Certified member of New Zealand Registered Exercise Professionals (REPs)

Studio Pilates PT Qualified 

NZ Registered Pelvic Floor Safe Fitness Instructors

Level 4 Certificate in Personal Training

Level 3 & 4 Certificate in Fitness

Level 4 Nutrition - Health and Wellness

Award for Continence NZ Pelvic Floor Focus Workshop

Award for Personal Training FitLink Australia & New Zealand

Current Comprehensive First Aid Certificate