Everyone's seeking something different. It may be improving your cardiovascular health, weight-loss, back pain relief, core strength and stability, improving overall health, investing in your longevity, regaining strength or perhaps building it for the very first time.
Your sessions are tailored to your individual needs.
If a more personal approach, outside of the standard gym environment, is what you're after then my studio is perfect for you. The studio is a space where you can focus entirely on yourself and the time you're investing in your health and wellbeing.
I'll coach you from the level you are at and create a programme that works for your unique body.
1:1 PERSONAL TRAINING
2:1 PERSONAL TRAINING Share the love and bring a buddy, or two.
Yes, there's room for the little ones!
I know how tricky it can be finding a babysitter or organising the kids during school the holidays, so bring them along. Be their best role model and show them how you take care of yourself.
14 Grabella Place
Ladies, all Personal Training members can access any of my Ladies Bootcamp classes for an additional $10/week.