PERSONAL TRAINING

Everyone's seeking something different. It may be improving your cardiovascular health, weight-loss, back pain relief, core strength and stability, improving overall health, investing in your longevity, regaining strength or perhaps building it for the very first time.

Your sessions are tailored to your individual needs. 

If a more personal approach, outside of the standard gym environment, is what you're after then my studio is perfect for you. The studio is a space where you can focus entirely on yourself and the time you're investing in your health and wellbeing.

I'll coach you from the level you are at and create a programme that works for your unique body.

 

1:1   PERSONAL TRAINING  

  30 min $35
  45 min $50


2:1   PERSONAL TRAINING       
Share the love and bring a buddy, or two.

  30 min $45
  45 min $60

 

Yes, there's room for the little ones!

I know how tricky it can be finding a babysitter or organising the kids during school the holidays, so bring them along. Be their best role model and show them how you take care of yourself.

 

LET'S TALK

Location

Private Studio

14 Grabella Place

Papamoa Beach

Papamoa 

 

Bootcamp VIP's

Ladies, all Personal Training members can access any of my Ladies Bootcamp classes for an additional $10/week.

  P1040781  P1040706

 



Programme Time Table

Monday

Tuesday

07:30 - 20:00
Personal Training
Meeting at:
Studio

Wednesday

Thursday

09:30 - 10:15
Low Impact Training
Meeting at:
Studio
10:15 - 20:00
Personal Training
Meeting at:
Studio

Friday