FEMALE GROUP FITNESS

New functional workouts every session. Each class targets lean, toned muscles, a strong stable core and is guaranteed to get your heart rate up.

Programme ensures that all fitness levels and abilities thrive in every workout. This gives you the flexibility to enjoy the intensity that's right for you.

 

TUESDAYS  +  THURSDAYS

6:00am - 6:45am  

Fergusson Park, Matua

 

PRICE OPTIONS

$12 PER SESSION                             KEEP IT CASUAL      

$19 PER WEEK                                  JOIN THE TEAM*

*No contracts or joining fees, just give two weeks notice if anything changes. 

 

**For hygiene reasons, please BRING YOUR OWN MAT to every session.**

 

FREE TRIAL WEEK

Programme Time Table

Monday

Tuesday

07:30 - 20:00
Personal Training
Meeting at:
Studio

Wednesday

Thursday

09:30 - 10:15
Low Impact Training
Meeting at:
Studio
10:15 - 20:00
Personal Training
Meeting at:
Studio

Friday